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Bariatric Surgery Weight Loss Calculator

When Can I Start Exercising After Surgery

Weight Loss with Bariatric Surgery | Sleeve Gastrectomy & Gastric Bypass | theSITREP

As soon as your doctor gives you the go-ahead, its recommended you start with small walks after surgery. With the help of your team, youll build a workout plan that slowly increases your strength and flexibility. Remember to listen to your body, as it will still be healing form surgerymuscle soreness is a normal part of working out, but stabbing, sudden pain is not.

Weight Loss And Body Mass Index Calculator And Estimates For Surgical Procedures

Dr. Belsley uses this calculator during his office consultation to help provide information regarding diet, nutrition and estimates for surgical weight loss.

Although these estimates are consistent with accepted norms in the surgical literature, nothing is guaranteed nor implied with you using this calculator. A small part of the equation is the actual operation. You must be committed to diet, exercise and life-change if you wish to have a lasting result.

Body mass index is an estimate of unhealthy body weight based on height and weight that applies to both men and women.

Your doctor can talk to you about your BMI, waist measurement, and risk factors. Even a small weight loss will help to lower your risk of developing diseases associated with obesity .

Dont Drink Fluids Immediately Before During Or After Your Meal

The reduced size of your stomach should be reserved for nutrient-rich, high-quality foods. Drinking immediately before or during a meal can cause your stomach to be filled with fluid instead of food. Drinking directly after your meal can cause food to be washed out of the stomach before nutrients can be absorbed. This will also result in feeling hungry sooner. It is recommended to separate food and fluid intake by at least thirty minutes before and after meals if it all possible.

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What Is Average Weight Loss With Gastric Bypass

When undergoing gastric bypass surgery you can expect between a 50-70% loss of your excess body weight. When calculating excess body weight, your body mass index , height, and current weight are taken into consideration to generate an ideal weight, or the goal weight you are trying to achieve through weight loss.

A healthy BMI is generally considered to be in the range of 18.5-24.9 BMIs in the range of 25 to 29.9 are considered overweight, and anything over 30 is considered obese.

For example, if an individuals goal weight is 150 lbs but they currently weigh 290 lbs, they are carrying 140 lbs of excess weight. If they were to lose 70% of their excess weight, i.e. 98 lbs, during the first year and continue their dietary and exercise plan, they would be on track to achieving their ideal weight within 18-24 months.

Poor Eating Habits Can Lead To Weight Gain

Gastric Sleeve Weight Loss Calendar

Maintaining healthy eating habits is just as important years after gastric sleeve surgery as it was in the immediate weeks and months following surgery.

Avoid carbohydrates, fatty, and sugar-enriched foods. Focus on consuming foods that are rich in vitamins, minerals, and protein.

Consuming smaller meals more frequently, rather than three large meals daily, helps metabolism, and contributes to feeling fuller longer, which can reduce the risk of snacking between meals.

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Gastric Bypass 20 Years Later

Gastric bypass 20 years later can continue to provide its weight loss benefits as long as you are maintaining a healthy and fit lifestyle. Although aging effects will influence your metabolism and your body weight may marginally increase, but obesity can be easily avoided. If you have followed a balanced diet over the years, your stomach would not have re-stretched.

However, it is important to take your nutrition supplements regularly even at this stage. Gastric bypass 20 years later can also cause complications or vitamin deficiencies if you stop taking supplements. Good health and fitness is a lifelong process, and your gastric bypass surgery should endow you with the ability to live a long and enriching life.

Weight Loss Options: Using The Bmi Calculator

If youve struggled to maintain healthy body weight and youre interested in exploring your weight loss options, its important to know exactly what your current Body Mass Index, or BMI, is.

Your body mass index is an easy-to-calculate numeric value that you find using an online BMI calculator. By simply inputting both your height and weight into the BMI calculator, youll be provided with your own personal BMI number.

Once you know your exact body mass index, you will understand whether you are classified as being underweight, normal or healthy weight, overweight or obese according to guidelines approved by the U.S. Centers for Disease Control and Prevention.

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Learn More About Your Weight Loss Options

Once you have learned your own body mass index using the online BMI calculator, learn more about your medical weight loss and weight loss surgery options through our complimentary online bariatric seminar delivered by our team of experienced, compassionate weight loss experts. Or give us a call at 256.840.5547 or 256.571.8734 or contact us online.

Our compassionate doctors, Dr. Groves and Dr. Britt are board-certified and hold current Fellowships in the American College of Surgeons. Our bariatric team includes Registered Nurses and a Nurse Practitioner.

Factors That Can Affect Weight Loss

Considering Weight Loss Surgery

When reviewing the bariatric weight loss chart, remember that everyone is different. There are several factors that can affect your weight loss journey. Lets examine some ways to maximize your weight loss.

  • Stick to your diet: Always adhere to the guidelines of which phase of the bariatric post-op diet you are in. This will help you achieve maximum weight loss and prevent unnecessary complications by not sticking to your diet. Phase 4 of the bariatric post-op diet, which is the final or stabilization phase, also has guidelines. Remember, you are not just dieting to lose weight, but are also changing your lifestyle and creating new healthy eating habits.
  • Exercise: Exercise is another essential component of weight loss. Weight loss should come easy and naturally after surgery. However, to continue weight loss and avoid a weight loss plateau, you have to exercise. Slowly introduce cardio and strength exercises into your routine to help you build muscle to burn fat.
  • Check your mental health: Poor mental health and well-being can increase your risk for weight regain after bariatric surgery. Its crucial to not only check on your physical health but also your mental health. Try cognitive behavioral therapy after weight loss surgery. It may help you avoid weight regain and lose weight faster.
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    Percentage Of Excess Weight Loss

    Excess weight loss is the amount of weight you could lose after bariatric surgery to meet your ideal weight. Usually, this is referred to as percentage excess weight loss . Different bariatric surgeries have an average %EWL, based on the procedure.

    For example, you currently weigh 250lbs and the %EWL with your surgery is 60%. According to the chart above, your ideal weight is 176lbs. We determined that your excess weight was 74lbs. Next, to calculate your estimated weight loss from bariatric surgery, you would do as follows:

    Amount of excess weight x average percentage of %EWL for the procedure= Estimated weight loss from bariatric surgery

    74lbs x 60%= 44.4lbs estimated weight loss

    Do I Need To Take Vitamins And Minerals After Weight

    For malabsorptive bariatric surgeriessurgeries that affect your bodys ability to absorb nutrientsyou will need to take supplements on a lifelong basis. This will likely include a daily vitamin, iron, calcium, and Vitamin D, among others that your surgical team will help you identify.

    Yearly lab checks are needed in order to track your health post-surgery, although some insurance companies might cover the cost of these visits. You also may have the opportunity to over vitamin and mineral supplements through a flex medical account.

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    What Is The Level Of Pain Post

    You will experience some abdominal pain post-surgery, which will likely only last a few days. Your surgical team may provide you with pain medication to combat this.

    There are so many other questions that are asked before and after getting bariatric surgery. Thankfully, Wellstar Georgia is here to help. With state-of-the-art approaches to minimally invasive bariatric surgery and a team dedicated to your success, were ready to help you get on the road to weight-loss success.

    Meet Dr Joshua Long: Our Bariatric Surgeon

    Bariatric Surgery Weight Loss Timeline [Calculator]

    A nationally renowned and double-board-certified Denver bariatric surgeon, Dr. Long uses a partnership care model with each patient to tailor care to their individual needs. Patients routinely thank Dr. Long for his warm, compassionate bedside manner. Hes considered to be at the top of his field, having performed over 1,000 bariatric surgeries. Peers praise his technical skill, and he has some of the lowest complication rates among bariatric surgeons in the nation. Dr. Long and the staff at the Bariatric and Metabolic Center of Colorado consider it an honor to serve every patient with the highest quality of care.


    Even after bariatric surgery, weight loss is a life-long journey. Weight loss calculators like the ones below are essential to help you craft and maintain a weight-loss strategy that will enable you to lose weight, keep it off, and live a healthy life*.

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    How To Use The Gastric Sleeve Weight Loss Calculator Bariatric Weight Loss Chart

    Simply knowing the percentage loss for every surgery may not tell you much. How much exactly will you lose? How close to your ideal weight can you get? It’s easy to find out with the gastric sleeve weight loss calculator.

    Let’s assume that you’re 5 feet 6 inches tall and weigh 289 pounds . This means that your BMI is 45.4, and it’s likely that you’d qualify for most of the different types of weight-loss surgeries. Inputting these values into the BMI calculator for gastric sleeve shows you your weight loss projection over 3, 6, and 12 months. We can represent our findings using the bariatric weight loss chart:

    Bear in mind that these values aren’t fixed and will most likely slightly vary. A good way of maximizing your results is by incorporating various forms of activity, such as walking or cycling.

    How Much Weight Will You Lose

    With bariatric surgery, lifestyle changes have to be made for effective and long-lasting weight loss success. The most significant adjustments for bariatric patients are the new dietary and medical arrangements.

    For the first three months, patients will be transitioning from a liquids-only diet to solid foods while readjusting to their new, lower appetites and food consumption. Patients will also have to take vitamin supplements and avoid certain medications based on their needs and doctors orders.

    While vomiting and constipation can be common, it is essential to eat the recommended levels of food and stay properly hydrated. Patients should notify their specialists of any infected incisions and persistent vomiting.

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    Weight Loss After Gastric Bypass 3 Months

    Weight loss after gastric bypass 3 months will be in the range of 30 to 40 pounds of your excess weight. In percentage terms, you may expect to lose anywhere between 25 and 35 percent of your excess body weight at three months. Your gastric bypass weight loss timeline will specify the actual weight you should ideally lose by this time. The actual weight loss varies between patients depending on the unique BMI of each individual.

    Duodenal Switch Weight Loss Timeline

    Weight Loss Surgery PREDICTOR App! #shortsyoutube #wlsjourney #vsg #gastricsleeve #bariatricsurgery

    Also known as the Biliopancreatic Diversion with Duodenal Switch , the Duodenal Switch Surgery removes 70% of the stomach in the same surgical fashion as the gastric sleeve. The lower intestines are cut and switched with the upper portion of the intestines to speed up digestion and reduce caloric intake substantially.

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    Gastric Bypass Weight Loss Chart Timeline 2022

    Posted by Jet Medical Tourism® | Last updated Mar 17, 2022 | Bariatric Surgery, Gastric Bypass Surgery, Obesity, Weight Loss Options, Weight Loss Surgery Mexico

    Gastric bypass weight loss chart provides an estimate of the excess body weight you can expect to lose after the surgery. At the time of your initial consultation, your bariatric surgeon will explain to you how much weight in pounds you might lose at various post-operative stages. Surgeons are able to determine the gastric bypass weight loss timeline based on the data of past patients.

    One of the advantages of gastric bypass surgery is that it is the original bariatric surgery that came into practice more than half a century ago. Therefore, an extensive amount of clinical data is available about the success rates, complication rates, and weight loss patterns after this surgery. Gastric bypass weight loss chart is a scientific way to understand the potential benefits of this surgery, and make an informed decision.

    Wish to know about your estimated gastric bypass weight loss timeline? Talk to our bariatric surgeons at Jet Medical Tourism®. Book a consultation today!

    Do You Lose More Weight With Gastric Bypass Surgery

    The short answer is yes, but the percentage difference between the average amount lost by patients who had gastric bypass vs gastric sleeve is only around 5%. Gastric bypass surgery will usually result in quicker weight loss but data show that at the 24-months point the numbers are pretty similar.

    Weight loss potential is greatly impacted by the patients determination and perseverance, following dietary guidelines, and increasing physical activity as their weight-loss proceeds.

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    Gastric Bypass Weight Loss Chart

    Gastric bypass weight loss chart will indicate the progress you can make to eliminate obesity at periodic intervals post-surgery. However, it is important to understand a few things about your gastric bypass weight loss timeline in order to form realistic expectations. Feel free to ask questions from your bariatric surgeon during your pre-op consultation to gain complete clarity about your estimated weight loss over time.

    Monitor Progress and Set Benchmarks

    The purpose of the gastric bypass surgery weight loss chart is help you monitor your individual progress as well as give yourself a benchmark target to lose weight. Each patient has a unique metabolism and specific health conditions. Therefore, individual gastric bypass results will vary. Do not feel concerned about minor deviations in your actual progress from the benchmarks because they are just average figures.

    Variable Rate of Weight Loss

    The second important thing to understand your gastric bypass surgery weight loss timeline is that the rate of weight reduction will vary. In the first few weeks, you can expect rapid weight loss because you will begin with a liquid diet. People lose on average about 20 percent of their excess weight within the first 8 to 10 weeks. As your diet gradually normalizes, the rate of weight loss after gastric bypass will also progressively become lower.

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    How To Maintain Weight Loss After Gastric Bypass Surgery

    Weight Loss Calculator For Gastric Sleeve

    To maintain weight loss after gastric bypass surgery, you can take several steps in consultation with your surgeon. These include:

    • Balanced Diet: You can achieve your goals as per your gastric bypass weight loss timeline in the long run if you remain focused on a healthy and balanced diet.
    • Regular Exercise: Gastric bypass surgery is not a magic bullet. It must be accompanied by a healthy diet and a regular exercise and fitness regimen to maintain long term weight loss.
    • Periodic Follow-up: Whenever you notice that your progress is deviating significantly from your gastric bypass weight loss chart, you should consult with your surgeon.

    When you are leaving the hospital post-procedure, talk to your surgeon about how to maintain weight loss after gastric bypass surgery? They will provide you some insightful tips and suggestions to help you achieve your goals.

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    Who Is A Bariatric Patient

    The word bariatric refers to things related to the treatment of obesity. It follows that a bariatric patient is an obese person whose body mass index exceeds 30. However, in practice, it’s mostly used to refer to morbidly obese individuals with a BMI over 40.

    Why is there a specific name for these patients? Well, it’s primarily meant to address the fact that obese patients may have slightly different needs that the hospital needs to account for. For example, tissue viability or manual handling can be more challenging in bariatric patients. Ensuring that the clinic is adequately equipped and staffed is crucial to providing proper care.

    Since obesity yields an increased risk of some health conditions, patients may be additionally monitored by doctors – which is great, considering that an early diagnosis can save a life. The only thing better than prompt detection is prevention, which brings us to the following question: Do I qualify for a gastric sleeve ?

    How Soon Can I Expect Weight Loss After Sleeve Surgery

    Weight loss typically begins in the first few weeks following sleeve surgery. Twelve to eighteen months following surgery, weight loss slows. However, by following post-surgical dietary and exercise guidelines, weight can continue to decrease. Further, weight-related health problems are likely to resolve or have reduced symptoms. These include joint pain, fatigue, irregular blood sugar levels, irregular menstrual cycles, and high blood pressure.

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    Expected Weight Loss From Gastric Sleeve Surgery Vsg Weight Loss Calculator

    One of the most important issues to address at the outset is how much weight can you lose with gastric sleeve surgery. During your initial consultation, your bariatric surgeon will inform you that on average you can expect to lose up to 70% of your excess weight in the first year after your VSG surgery. If you are diligent about your post-op diet and exercise, you could attain your ideal body weight at about two years.

    Weight Loss as a Percentage of Excess Weight

    Following your surgery, the gastric sleeve calculator will tell you whether you are actually losing the expected amount of weight. Weight loss in absolute terms is not an adequate metric to know your progress. The real metric to consider is how much weight you are losing as a percentage of your excess body weight. This is where the VSG weight loss calculator is most useful.

    Exceptions to be considered in Your Calculations

    How much weight do you lose with gastric sleeve is not really the same for all people. The weight loss calculator cannot account for certain exceptions, where the post-op results must be tracked differently. These exceptions include body builders, teenagers, elderly, and people with specific underlying health conditions that counter their weight loss efforts. Therefore, always consult your surgeon to interpret the calculator results.

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