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How Long Is Breast Reduction Surgery Recovery

Tips Forsupporting A Healthy Recovery After Surgery

Breast Reduction: Recovery Timeline (Series: Chronic pain as an Artist)

Thereare many things you can do to improve your recovery and support the healingprocess. First, read your post-op discharge instructions carefully and takemedications as prescribed. Its helpful to write down the date/time when youvetaken various medications so that you can keep track of your dosages. Youshould have a trusted adult helping you out during your first week. You mayneed some assistance with bathing and dressing, as lifting your arms above yourhead will be painful for a few days.

Followthe surgeons instructions regarding care of the incision sites. You may beprovided with ointment to apply to the area, and you should change thedressings as instructed. Once you no longer need bandages, youll switch towearing a surgical bra for a few weeks. The surgical bra helps control theswelling and holds the tissue in the proper contour.

How To Reduce Swelling After Breast Augmentation

There are a number of ways to reduce minor swelling after breast augmentation surgery. Some suggestions include:

  • Take medications as prescribed: Some drugs reduce issues like inflammation and post-operative pain.
  • Wear a compression bra: These garments minimize swelling and promote proper healing in the treatment area.
  • Elevate your chest: Position your chest higher than your heart this encourages fluid to move away from the breasts.
  • Use cold compresses: Apply a cool compress on and off for 15-minute increments to manage inflammation.
  • Avoid strenuous activities: Too much exercise slows down the healing process and causes additional swelling.

Can I Lay On My Side After Breast Reduction

  • It is not a good idea to sleep on your side or on your stomach immediately following breast reduction. You can start sleeping on your side two weeks after the procedure. You should however avoid stomach sleeping at this point and wait till after four weeks. It is recommended that you sleep on your back during the first post-op week.

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Breast Reduction Recovery Timeline

1-3 Days Post-Surgery

After returning home following surgery, you will be wearing sterile dressings and a surgical bra to protect your incisions and stitches. I do not routinely use drains for breast reductions. Swelling following surgery will be the most significant at this time and over the next few days, which can cause some discomfort. You can also expect to feel tired and sleepy following a general anesthetic and surgery in general. You may shower 48 hours after your surgery.

Be sure to pay attention to your postoperative instructions during this time. You will have received prescription pain medication, antibiotics, and instructions on how to care for your incisions. Movement will be difficult, so it is a good idea to enlist a friend or family member to help you bathe and change your bandages during these first few days.

1-2 Week Post-Surgery

Between 5-14 days after your surgery, you may still feel tired, particularly if you are taking narcotic pain medication. Allow yourself to rest as much as needed, but be sure to continue walking small distances frequently. Your body is healing, which takes a lot of energy. During this time period, you will notice your swelling begins to subside, although bruising may remain.

2-4 Weeks Post Surgery

During this time, you will be cleared to resume most of your normal daily activities. Keep avoiding strenuous activity, especially in the area of your chest.

4-6 Weeks Post Surgery:

Reasons To Consider Getting A Breast Reduction Procedure

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Having excessively large breasts can cause many physical problems for women. Many women complain of having headaches, neck aches, and back pain caused by the weight of their large breasts.

Many athletes also consider getting breast reduction so they can participate in sports. Often, sports bras dont provide adequate support for women with large breasts. This can cause pain during exercises like running, which can cause strain on breasts.

Other women feel self-conscious about their breasts, feeling their body is out of proportion, are uncomfortable going out in public, or have difficulty finding clothes that fit properly. Deep indentations can also form in the shoulders of women with large breasts, caused by the weight of their breasts causing bra straps to dig into the soft part of their shoulder, leaving the skin red and irritated.

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Look After Your Breast Reduction Scars

With any procedure that involves incisions, there will be scarring. But your plastic surgeon will take the utmost care to minimise the appearance of any breast reduction surgery scarring. Most scars start red and raised before fading over time. You can look after your cosmetic surgery scars using silicone gel to reduce scar formation after your surgery.

What Does A Healed Breast Reduction Look Like

Scarring from surgical incision looks like a thin, raised line on top of your skin. This is called scar tissue. At first, the area is red or pink in color. As the scar heals, it will darken and flatten.

Can a breast reduction make you flat chested?

There is nothing wrong with this method, but it does run the risk of the skin envelope having a point of maximal tightness that hits at the midline between the nipple and the inframammary fold. In some women, this can result in a breast that looks flat and square.

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How Long Is Recovery From Breast Reduction

Breast reduction surgery is an invasive surgery. Your surgeon will remove breast tissue and skin to resize and reshape your breasts. After your procedure, its normal to feel weak and tired. You may feel sore for several weeks, but each day you should feel a little bit stronger. For a few weeks, you may feel tired and low on energy. This will subside over time.

Additional Tips For A Speedy Breast Reduction Recovery

How Long Does Recovery Take For A Breast Reduction? | Breast Reduction Surgery Recovery Guide
  • Have a trusted helper with you for the first 24-48 hours
  • Get plenty of rest and sleep
  • Avoid lifting heavy things for 2 weeks. Lift nothing overhead for 3-4 weeks
  • Stay hydrated by drinking plenty of water
  • Avoid inflammatory foods that are high in salt or sugar
  • Avoid using hydrogen peroxide or alcohol on your incisions
  • Begin easy movement, such as walking, as soon as you can

Finally, make sure you have a great relationship with your plastic surgeon, who can answer all your questions in advance of and after surgery so you know what to expect. Armed with this information, you can rest easy knowing you are taking appropriate care and precautions while you are recovering to maximize your surgical result.

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Sleep More Than Usual

We discussed this topic earlier but thought it deserved a second mention. Plenty of amazing things happen when you fall into a slumber. Contrary to popular belief, your brain doesnt shut off but instead sorts and stores the days information. Hormones also flood the body in terms of healing, growth hormone released by the pituitary gland helps the body repair itself.

Cortisol levels similarly drop and your immune system releases small proteins called cytokines. During times of illness and/or injury, these help the body fight trauma, infection, and inflammation. Ultimately, these activities will help you make a faster and more seamless recovery. To ensure you get the shut-eye you need, you should:

  • Let others in the house know how important rest is for your body
  • Shut off all alarms and instead wake naturally
  • Lie on your back to protect your incisions

Take Several Short Walks Per Day

It is crucial that you nap when you feel tired, try your hardest to sleep at least nine hours per night and rest when you feel only a little tired. Nevertheless, it is also crucial that you walk as much as you can. Walking supports your cardiovascular system and your cardiovascular system plays a critical role in transporting nutrients to your skin so it can heal.

Remember, listen to your body. You dont need to try to walk at a moderate pace for exercise within the first 24 hours post-op. However, after the first 24 hours, consider pacing up and down the hall until you feel tired. You may want to walk around your house for the first couple of days until you feel confident that you can walk outside without feeling too tired and needing to sit down urgently.

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To 3 Days After Surgery

Immediately after your breast reduction procedure, you will mostly likely be admitted to the hospital for an overnight stay, so our nurses and doctor can maintain close observation over your recovery. Any post-operative pain is typically well-tolerated with intravenous medicines, and should you need it, additional medication can be provided to help with nausea. The following morning, members of the surgical team will meet with you to change your bandages. Once you are ready, you will be discharged to go home.

Though resting is essential throughout the course of your recovery from breast reduction, you will also need to frequently move around to facilitate healing. After about two or three days post-surgery, you can begin to perform light daily activities, including showering.

Incision Patterns For Breast Reduction

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There are two different incision patterns commonly used in reduction mammaplasty. Manahan explains, For many breast reduction and lift procedures, we use a vertical reduction pattern, which results in what is often called a lollipop scar. The incisions form a circle around the areola and a vertical, straight line underneath. Patients who have a small or moderate amount of tissue to be removed may be good candidates for this incision approach.

For other patients with larger breasts or for those who may require more tissue removal, we may use a Wise incision. On each breast, the Wise pattern scar resembles an upside down T or anchor, with a vertical line extending down from the areola scar, meeting a horizontal line under each breast.

Once the incision is made, the surgeon removes tissue from under the skin, navigating the patients blood vessels and nerves, which, Manahan says, differ from person to person.

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Breast Reduction Recovery: Month One

While a few patients do return to desk work within 3 to 4 days, others require 7 to 10 days. Seven to 10 days after surgery, most swelling will have subsided, pain will be greatly reduced if not gone altogether and the tightness in the breasts you felt after surgery will have waned greatly. Driving is also usually safe and comfortable within 7 to 10 days of surgery.

After Breast Reduction: The First Day

The day of your breast reduction surgery will also likely be the first day of your recovery at home. Done under general anesthesia, this outpatient surgery is followed by a recovery period of an hour or two. As you slowly wake up, your job is to let your nurses know about any pain or nausea, so they can insure you are as comfortable as possible.

Once you are alert enough, you will be given home instructions which may include incision care, activity restrictions, and prescription medication use. Ask as many questions as you need. Then you will be discharged into the care of whomever you have pre-arranged to take you home.

You will have bandages covering the incisions and will likely be wearing a post-operative bra that was put on after surgery. You will notice right away that, though they are a little swollen, your breasts are smaller. You probably wont see your incisions that first day because they will be covered with gauze. Under that gauze your body will be busy starting the healing process. To help that along, your job is simply to rest.

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Breast Reduction Surgery Consultation

Before the surgery, youâll meet with your surgeon to talk about your medical history, including whether you’ve had a lump removed from your breast or have any other medical conditions that affect your breasts. Your surgeon will also ask about your family’s medical history.

Be completely open with the surgeon about your medical history and why you want a breast reduction. Be prepared to discuss any emotional issues you’ve dealt with regarding your breasts, how your breasts have physically felt to you, and any physical conditions you’ve had.

The surgeon may take photos of your breasts, measure them, and talk with you about how much breast tissue will need to be removed to achieve your goal. You will also learn about preparing for the surgery and planning for your recovery. You may get a mammogram and breast exam before the surgery.

During your consultation, your surgeon will ask about your habits, including whether you smoke and what medications you take. You may have to quit smoking for a period before and after surgery to ensure proper healing. You also may have to stop taking certain medications, including aspirin or other anti-inflammatory drugs such as Motrin or Aleve. Your surgeon will give you instructions about what you need to do.

Healing From Breast Reduction Surgery

Breast Reduction Recovery: First 24 Hours Post-Op

Breast reduction, also known as reduction mammaplasty, works by surgically removing excess glandular tissue, breast fat and skin to create a smaller, more-shapely breast. It is an outpatient procedure, meaning patients can recover in the comfort of their own homes. However, plan to have someone drive you home from our surgery center since you may feel weak right after surgery. For two to three weeks after breast reduction surgery, you may feel sore and experience some pulling sensations in the breast area.

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Breast Reduction Surgery: The Procedure And What It Entails

Before any surgical operation can take place, you must first meet with Dr. Jennifer Emmett M.D. one-on-one for your initial breast consultation.

If you are a healthy candidate to receive surgery, Dr. Emmett will schedule your breast reduction surgery date and advise you on how to prepare for surgery.

Following surgery, Dr. Emmett will give you instructions and medications to help you recover.

Purpose Of Breast Reduction Surgery

Excessively large breasts may cause chronic breast, neck, shoulder, and upper back pain. Skin rashes or infections in the area where your breast meets the skin on your chest can also occur.

In addition, those wtih very large breasts may find it difficult to find clothes that fit well or may feel embarrassed by persistent deep grooves that bra straps leave on the skin.

If desired, breast reduction surgery can reduce the size and weight of your breasts in order to treat the above symptoms/issues. It can also be done for aesthetic concerns regardless of symptoms. However, insurance may consider it cosmetic and may not cover it if there are no medical issues involved.

With smaller and lighter breasts, you may:

  • Alleviate back, neck, and shoulder discomfort
  • Notice an improvement in the overall balance between your body and breast size
  • Reduce breast sagging
  • Fit more comfortably in bras and swimsuits
  • Be able to exercise and engage in enjoyable activities that were limited by your breast size
  • Improve your self-esteem

Previous research suggests that breast reduction surgery may decrease the risk of breast cancer. That said, for people who have a high risk of getting breast cancer, a bilateral mastectomy may be considered.

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How Should I Sleep After Breast Reduction Surgery

You should keep your torso elevated when you sleep after breast reduction surgery to reduce the amount of pressure around the breasts. This position can be uncomfortable, though, so Dr. Zemmel or Dr. Reddy may prescribe medication to help you sleep. To ensure you stay in this position throughout the night, it can help to put a cushion under your knees and by your sides.

Eat A Healthy Protein

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After your surgery, eat a nutritious and balanced diet with plenty of protein. Protein is essential for healing and will form the building blocks necessary for your recovery. A healthy diet is crucial for maintaining a stable weight which will be important after your surgery to retain your results for longer.

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Do Breasts Look Sloppy After Breast Reduction

Breasts after reduction dont look sloppy or unsymmetrical, though they are a little boxy right after surgery. Your bra will reshape them to the typical rounded shape, but be prepared to have a lot of scars. From the middle of your rib cage to the center of your chest, a scar will stretch under each boob.

How long do stitches stay in after breast reduction surgery?

The stitches will be removed after two weeks of your breast reduction surgery. However, the breasts will remain quite tender. The swelling and also bruising will slowly fade during your breast reduction recovery time.

What should I expect after breast augmentation surgery?

Your incisions may seep fluid and some blood for a short time after surgery, but this is normal. Wear your bra around the clock. You may take off the surgical bra 48 hours after surgery in order to shower, but continue wearing one afterwards until we tell you to stop.

Breast Reduction Recovery Tips

As you recover from your breast reduction, it is important that you follow your surgeons post-operative care instructions as closely as possible. This not only ensures you obtain optimal results, but also reduces the risk for potential complications as your body heals. In addition, by following the tips below, you can expect a smoother, more comfortable recovery.

  • Rest as needed, but dont be afraid to move around. Try to walk around and resume lighter activities after the first few days. This helps encourage your body to heal.
  • Get help from a friend or family member for the first two to three days. You will most likely be sore at this point in your recovery, and additional help can make relaxing much easier.
  • Take pain medications if you need them. Some discomfort is normal as your body begins to heal, but dont suffer if you dont need to.
  • Dont drive yourself for the first week or two if possible. It may take some time for your anesthesia to completely wear off. In the following days, the act of driving, as well as the seatbelt across your chest area, may cause discomfort.
  • Refrain from smoking and other tobacco products, as these are known to complicate the bodys ability to heal.

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