Saturday, April 13, 2024

How To Sit On Toilet After Knee Surgery

Sleeping On Your Back

On and off toilet

This is, of course, the optimal position. Prop up your surgical leg with two or three pillows, but do not put the pillows behind the knee. If you have access to a foam wedge then you may want to use this instead.

It is important to keep your leg above your heart to minimize pain and swelling during the night. Some doctors do not recommend a foam wedge so it is best to consult your physician before doing so.

Types Of Raised Toilet Seat

If you need an article which covers the types of raised toilet seats, how they install on the toilet, what the advantages of each type is, with lots of different examples of models, the weight capacities of the different models etc., I have all of that in an article here Types Of Raised Toilet Seats: All You Should Know Before You Buy.

Below is the quick version, with illustrations of the different types of raised toilet seat, and a brief explanation of what type of situation, and to whom, the different seats are best suited.

Raised toilet seats for a temporary situation

The two seats below are really only meant to provide a portable solution if you are staying somewhere other than your own home.

The bubble type seat is very basic. You lift the toilet seat, place the bubble seat on the bowl rim and push down hard.

The Clip-On seat actually fits on to your toilet seat. You squeeze the open end, and then pop it into the opening of your toilet seat and release it. It clips in place.

Neither seat is really suitable for anything more than a brief period of use, and I would never have someone with a hip replacement or who is elderly use one without grab bars.

The seats tend to wobble quite a lot, and as there are no bolts or clamps, I would never have my mom use a seat like either of these.

Bubble seats

Raised toilet seats for medium term use

But at least the Clipper seats and the Front Locking types of seats can be bought with armrests.

Seats with side fixings

Tall seats

The Worst And Best Part About Going The Bathroom After Knee Replacement Surgery

The first few days after surgery getting up and down and moving around are a chore. That includes getting up to use the bathroom.

My leg felt much better elevated the first few weeks and every time I put it down to walk the pain increased a little.

  • Being male and able to pee standing up was the best part about using the bathroom after knee replacement but even that was no easy task
  • Getting up and down on the toilet was the big challenge for sure and the worst part about using the bathroom after knee replacement

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What Is The Correct Sitting Position After A Hip Replacement

You may have heard of the 90 Degree Rule

The 90 Degree Rule

Patients are advised after a posterior, or lateral, hip replacement, not to bring the knee of their operated hip/leg up close to their body, as there is a small risk that this can result in a dislocation of the new hip replacement, by placing it at too extreme of an angle for healing the hip is not yet fully stable behind, so you do not want pressure to build there.

You should avoid moving your leg in any way that your hip is at an angle of 90 degrees, or more.

You can see an illustration of the rule below, this is as close as your knees should come to your chest you should neither lean forwards to the knees, nor lift the knees upwards, as you are going to be breaking the 90 degree rule at least during the healing of the weakened muscles, and while you are still having physical therapy to build those muscles back up.

The 90 degree rule for sitting applies more to individuals who had a posterior approach , or lateral approach surgery, than to those who had an anterior surgery.

Here are a few more positions and movements you will probably be told to avoid.

Avoid bending forwards when you are seated, as this will bring the chest closer to the knees.

You can see this below.

Do not lean forwards like this

One situation, in which you may be at risk of breaking the 90 degree rule, and which is to be avoided, is sitting on a low seat lower, that is, than the height of your knees.

Transfer Off Of Toilet

Do You Need a Raised Toilet Seat After Knee Replacement?

When you are finished toileting, you still need to be careful transferring off the toilet.

To raise yourself off of the toilet, first make sure your surgical leg is extended out and your strong leg is as far back as it can go. With both hands on the toilet seat handles or another sturdy surface, push yourself up and transfer one hand at a time to the walker. Do NOT pull on the walker. Pulling on the walker may make it unstable.

Thatâs it! You now know how to use a toilet after a hip replacement. If you have any questions, please feel free to leave them in the comments section of my video on how to complete a toilet transfer after a hip replacement and I will try to respond back.

Note: This post contains affiliate links that provide a small commission without any added cost to the user.

*all prices are at the time of publishing

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Tips To Help Speed Your Recovery Following Knee Replacement Surgery

Each year, more than 600,000 men and women undergo knee replacement surgery in the United States alone. This safe and highly effective procedure offers numerous benefits, ranging from correcting leg deformities to relieving pain and restoring mobility.

Knee replacement surgeries have come a long way since that first procedure in 1968.

Dr. Jared Tadje brings cutting-edge approaches to arthritis treatment. Treatments may include nonsurgical approaches,arthroscopic treatments,and joint replacement at his state-of-the-art clinic, Tadje Orthopaedics, in Meridian, Idaho.

If youre having knee replacement surgery, Dr. Tadje recommends these five tips to help you heal as quickly as possible.

Seven To 12 Weeks After Surgery

Two months after recovery, youll probably notice youre much more mobile than you were the first few weeks after surgery.

During this final phase of physical therapy, youll do more intense exercises that increase your strength and mobility. This will likely include more strenuous aerobic and strength exercises.

If you have any high-impact activities that you enjoy, your physical therapist will also teach you techniques for modifying those activities so you can safely enjoy them while you recover.

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Dont Skip Your Physical Therapy

The thought of physical therapy may make you groan, but these specialized exercises are essential to the recovery process. At the same time, you should only engage in activities approved by Dr. Tadje. These vary from person to person but might include:

  • Leg presses with a resistance band
  • Extending and bending your knee while seated

Remember, dont engage in activities without prior approval or you could reinjure your knee and extend your recovery time.

For How Long Should You Use A Raised Toilet Seat After Hip Surgery

How to Use the Toilet After Back Surgery or Injury Recovery

Ask your doctor this question, as each case is different.

In general, people use a raised toilet seat for somewhere up to 6 to 10 weeks, but it will depend on the strength and age of the patient in my moms case it was quite a lot longer, but she was 88 and has arthritis in both legs. When I say longer, she is in fact still using it, as she finds life easier with it, but she can use a toilet with no raised toilet seat without any risk, it is just less comfortable.

But only your doctor knows how you are progressing, and what your capacities for recuperation are.

Some older adults, sufferers of arthritis or other mobility issues, may just find that the raised toilet seat makes the toilet much easier to use, regardless of whether their hip replacement is still a little fragile.

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Weeks After Surgery And Beyond

Now that youre stronger and more confident moving with your new knee, the frequency of in-person physical therapy sessions may start to decrease around 12 weeks after surgery. But youll need to continue your physical therapy exercises at home.

At TRIA, our physical therapists will create personalized home routines to help you reach your goals to return to regular activities and hobbies. These routines will be an important part of your continued recovery after a knee replacement. Full recovery from a knee replacement, on average, can take up to one year.

Looking After Your New Knee

  • continue to take any prescribed painkillers or anti-inflammatories to help manage any pain and swelling
  • use your walking aids but aim to gradually decrease the amount you rely on them as your leg feels stronger
  • keep up your exercises to help prevent stiffness, but do not force your knee
  • do not sit with your legs crossed for the first 6 weeks after your operation
  • do not put a pillow underneath your knee when sleeping as this can result in a permanently bent knee
  • avoid twisting at your knee
  • wear supportive shoes outdoors
  • do not kneel on your operated knee until your surgeon says you can
  • raise your leg when sitting and apply an ice pack wrapped in a tea towel for 20 minutes every 3 or 4 hours to reduce any swelling

Page last reviewed: 02 August 2019 Next review due: 02 August 2022

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How To Sit Down On A Raised Toilet Seat With Armrests After A Hip Replacement

I personally only like raised toilet seats with armrests, unless you already have grab bars on the wall next to the toilet, or a safety frame on the toilet itself.

So, well start with how to sit down on a raised toilet seat with armrests, how to stand back up, and how to use a walker to assist with balance and stability.

Sit back once you have your hand on the raised toilet seat.

You can let go of the walker once you are seated.

How To Sit On A Toilet After Hip Surgery: A Detailed Illustrated Guide

Bariatric Raised Toilet Seat

by Gareth Williams

I can still remember before, and after, my 88-year-old moms hip surgery being pretty worried about how she was going to sit and use the toilet, without causing herself any injury to the hip replacement. But rest assured, it all went well, as we simply followed a few rules that we were told to try and stick to by the surgeon, and the physiotherapists.

To sit on the toilet after a hip replacement, you will want to

  • measure the height of the toilet seat and your knee
  • raise your toilet seat to the correct height, so that you do not injure your hip when sitting
  • learn to use a walker to take your weight off from the new hip when sitting, and to help you keep your balance

You can find all the instructions on how to do this, with illustrations, below.

CONTENTS – Overview & Quick Links

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After Acl Surgery Can I Take Care Of My Child Will I Be Able To Hold My Baby

I would recommend having a trusted care provider for young children and/or babies for as long as it takes until you can take care of yourself. You wont be able to carry your child or baby while using crutches, but you can certainly hold them while sitting! This means you can do things like change diapers, breastfeed, and snuggle. Even though you will be able to supervise playtime, if your child gets hurt and starts crying, its important to have someone nearby who is able to pick them up from the floor and bring them to you. As you gain strength and mobility in your leg, you will be able to do more for your children.

What Not To Do After A Spinal Infusion Surgery

After back surgery, you mustnt bend, or twist and you should avoid all types of lifting, anything over 10lbs that will put too much pressure on your recovering spine.

A spinal infusion is major surgery, and its important to avoid activities that could cause damage to the spine. In addition, avoid activities that put too much pressure on the spine, including:

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How To Approach The Toilet With A Walker

A male will have an easier time urinating. You can roll the walker over the entire toilet. In the early going, the trick is having a good aim while keeping your balance by holding on to the walker.

You get better with practice. I kept a 64 ounce empty Gatorade bottle by the toilet. It was easier to pee into the plastic bottle and to empty it in the toilet. There was no mess to clean up. For females, it is possible to stand and pee or lay in a bed and pee using a female plastic urinal . The female plastic urinal is handheld and listed on Amazon for under $10.

It might be worth it to avoid sitting down on a toilet.

Does Medicare Pay For A Walker After Knee Replacement Surgery

Getting on and off the toilet after your hip replacement

The Part B deductible covers most of the expenses associated with pre- and post-operative care. This service also includes services for patients that help with recovery, such as physical therapy. Aside from this, Part B covers the cost of any type of durable medical equipment prescribed by a doctor.

Because Medicare Part A and Part B, or Part A, limit out-of-pocket expenses, you are unlikely to pay out-of-pocket for knee replacement. Original Medicare covers inpatient stays for knee replacement as long as you have a Part A deductible. The Part B health insurance plan typically pays 80% of the cost of all necessary doctor visits and services after surgery. Your doctor may recommend a short stay in a skilled nursing facility following surgery in some cases. In order to be covered by skilled nursing facility coverage, you must stay in a hospital for at least three days before going to bed. Home medications are generally covered by Medicare Part D prescription drug plans if you are covered by one.

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How High Should A Toilet Seat Be After A Hip Replacement

The height of the toilet seat should be high enough that the angle of your hip to your back is no less than 90 degrees at least a right angle. In other words, the seat should not be lower than your knee.

You need to measure from the floor to the back of your knee, to the point that it bends, and make sure that your toilet seat is at the least the same height from the floor, if not an inch or so higher.

To learn more about how to measure a toilet for a raised toilet seat, you can read my article explaining how to check and measure the toilet to see if you have an elongated or a standard toilet bowl thats important too and how to measure yourself to find out how much of a lift your seat needs.

Getting In And Out Of The Car

The first few times getting in and out of the car will be tricky. If your vehicle is too low or too high from the ground, it may be extra difficult. After the procedure, plan to leave the hospital in the same car youve practiced getting in and out of, but dont plan on driving! You should never drive when taking pain medicine.

Heres how to get in the car following the procedure:

  • Use your walking device to approach the car. Once the car door has been opened, turn around so that your back is facing the seat.
  • Place your surgical leg forward.
  • Reach back and find a stable hand hold .
  • With the support of a stable hand hold, slowly lower yourself onto the seat.
  • Slide as far back into the seat as possible. Lean back as you lift each leg into the car. You may need help to lift your surgical leg.
  • Getting out of the car:

  • Slide your body toward the seat and lean back as you lift each leg out of the car. You may need help to lift your surgical leg.
  • Shift your body to the edge of the seat and place both feet flat on the ground. Do not attempt to get out of the car on a hill or uneven terrain.
  • Place your surgical leg forward.
  • Using the same hand holds, push with your arms and your nonsurgical leg to stand. Try to avoid placing weight on your surgical side.
  • Once youre balanced, reach for your walking device and pull yourself up.
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    How To Install A Toilet Seat Riser

    A toilet seat riser connects similarly to a raised toilet seat. However, this allows you to connect your lid and sometimes seat to your riser. Follow these steps to install.

  • Remove your existing seat. There usually have 2 bolts, each with a nut located under either side of your bowl. Remove these to take the seat off.
  • Install the riser. To do this, just position the riser over the bow and push down until it clicks.
  • Attach the lid and seat. Typically, the riser has its own seat and only uses the lid. If this is the case, just use a screwdriver to remove the seat from the hinges. Screw the lid into the included hinges
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