Thursday, April 18, 2024

Knee Pain Relief Without Surgery

Fda Approves New Treatment For Chronic Knee Pain

New Procedure Could Get Rid Of Knee Pain Without Surgery

What we’re changing is the wiring of the knee so we’re taking away the pain signal and interrupting it,” Dr. Amin Sandeep, a pain specialist at Rush University Medical Center in Chicago who performs the procedure, told NBC News.

One 2016 study compared Coolief to popular cortisone injections, with patients reporting greater, longer-lasting pain relief with the new treatment than injections. Coolief reduces pain for about to 6 to 12 months, depending on how fast the nerves in the knee regenerate.

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Osteoarthritis can affect any joint when the cartilage wears off over time, often striking big joints like the knee, causing pain, swelling and stiffness. According to the American Academy of Orthopedic Surgeons, nearly 10 million Americans had osteoarthritis of the knee in 2010.

The three current recommended approaches for knee arthritis pain are physical therapy, non-steroidal anti-inflammatory drugs such as ibuprofen and naproxen, or the opioid painkiller tramadol.

But those didn’t help Felicia McCloden, a 65-year-old grandmother from outside of Chicago. The excruciating pain in her right knee made simple tasks like grocery shopping impossible.

I had inflammation, swelling, and my knee was like the size of a golf ball, McCloden told NBC News. “The arthritis was so bad that I could barely step down without severe pain.

“I thought I was going to limp for the rest of my life,” she said.

What To Do If These Non

Sometimes the pain just wont subside, even though youre doing everything right. Sadly, this can be part of the knee OA process and a strong indicator that you may need surgery.

If theres significant pain that doesnt improve with any of the treatments above, your orthopaedic surgeon may suggest a knee replacement .

Now, the type of surgery to treat your knee osteoarthritis will depend on your age, lifestyle, health status, and several other factors.

Pro tip: We made a decision-making guide to know when surgery is necessary for knee OA. Check it out to help you determine your next steps.

Sprains Strains And Injuries

Sprains and strains happen when tissues in the knee become stretched by unusual or increased activity, or an awkward twist or trip.

PRICE, described above, should lead to a reduction in pain and improved movement within days, and a gradual improvement over the weeks to follow.

A sprain often resolves itself, but some problems can require more treatment. For example, an injury to the pad of tissue in the knee joint known as the meniscus may require surgery.

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Weight Loss To Reduce Knee Pain Symptoms

According to the US Government, 56% of Americans are overweight. This is bad news for our knees. Scientifically speaking, our knees form and develop in mass and strength in proportion to the amount of weight our body was designed to hold. So, if you are a small woman, your knees are meant to hold a smaller amount of weight than if you are a six-foot tall man. Although the body is very adaptable and can learn to hold different weights, a point can be reached where the body is simply not comfortable supporting the excess weight.

Body Mass Index is the number you come up with when you divide how much you weigh in kilograms by how tall you are in centimeters squared. The number you come up with is your BMI. A BMI between 18.5 and 25 is considered in the normal range. A BMI above 25 is considered overweight and a BMI of 30 or more is classified as obese. To find your BMI, there are several calculators on the Internet including the BMI recommendations from the Surgeon General.

Find Relief From Joint Pain

Knee Pain: 3 Simple Exercises That Heal Knee Pain Without Surgery Or ...

Each year, Memorial Hermann Joint Center physicians perform more than 3,000 hip and knee joint replacement procedures, more than are performed at any other hospital system in the Greater Houston area.

If you’re experiencing symptoms of knee pain and are seeking relief, Memorial Hermann Joint Centers can help. Our orthopedists see patients with everything from minor knee pain that requires rest and self-care, to those with chronic, serious knee pain, requiring a targeting non-surgical or surgical treatment plan. Find a location near you.

Contact Us and Take the First Step

Complete and submit the form below and a Nurse Navigator from Memorial Hermann Joint Centers will reach out to answer your questions and help guide you down the path to a life with less pain.

Thank you for contacting the Memorial Hermann Joint Centers. We have received your inquiry, and a team member will contact you soon.

If you need more immediate assistance, please call us at .

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

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Injections For Knee Pain

There is good science behind cortisone shots and other injections, such as hyaluronic acid injections, that lubricate the inner workings of the knee and help relieve arthritis pain.

According to experts, there is less evidence supporting the benefits of other injectable substances, including platelet-rich plasma and concentrated bone marrow or stem cells, but further studies will reveal more about their efficacy in treating knee arthritis.

Injections can provide temporary relief typically a few months which can help you stay on your feet and postpone surgery.

Signs And Symptoms Of Osteoarthritis

Osteoarthritis Vs Rheumatoid Arthritis, the main difference is the cause behind the joint symptoms. Osteoarthritis is caused by mechanical wear and tear on joints. Rheumatoid arthritis is an autoimmune disease in which the body’s own immune system attacks the body’s joints. Similarly, it should be clearly understood at the very outset that Osteoarthritis and Osteoporosis are common but two different conditions. While Osteoporosis causes bones to become fragile and prone to fracture, Osteoarthritis is a common, crippling and age-related degenerative condition, where the cartilage cushioning the joints wears down over time. It is the most common articular disease worldwide and one often hears of Osteoarthritis knee, Osteoarthritis ankle etc. Osteoarthritis typically affects joints of knees, spine, hips and hands. Osteoarthritis symptoms develop slowly and worsen over time. These include:

  • Pain, including knee pain, in the affected joint during or after use, or after a period of inactivity
  • Tenderness in the joint.
  • Stiffness of the joint is experienced more while the person wakes up early in the morning or following a period of inactivity.
  • Grating sensation while moving the joints
  • Swelling in some cases

Studies suggest that increasing age, BMI and history of more frequent physical activity in younger years were risk factors for knee OA.Areas where significant relief can still be expected:

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Prp And Stem Cell Injections

Platelet-rich plasma injections are created using your own blood centrifuged to concentrate platelets in the plasma while getting rid of white and red blood cells.

The concentrated PRP is injected into your joint to attract growth factors to the area and speed healing. Stem cells perform a similar task, boosting the regenerative power of your system and relieving pain in the process.

Nonsurgical Treatment Options For Knee Pain

New Treatment Relieves Knee Pain Without Surgery

Read Time: 6 Minutes

If you suffer from chronic knee pain, you may feel like youre unable to enjoy the things you love doing. While a knee replacement surgery is one option to help relieve joint pain, you may feel like youre either too young or not ready for a knee replacement surgery.

Many nonsurgical treatment options exist to help relieve knee pain, increase mobility and improve your quality of life.

Alan Heincker, DO, an orthopedic surgeon at Phelps Health, discusses ways to treat chronic knee pain without surgery.

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No Insurance No Problem

In our office we are passionate about seeing that all of our patients get the care they deserve and we never want to let finances to get in the way of the lifestyle we can help you achieve.

In order to help our patients who pay out of pocket , we are implementing a new finacial package that includes multiple financing options, including some without credit checks.

Request More Information

Managing Knee Arthritis Pain Without Surgery

The most common methods utilized today to decrease the pain you suffer due to osteoarthritis of the knee include:

  • NSAIDS: Over the counter anti-inflammatories
  • Exercise and Physical Therapy
  • Injections: Hyaluronic Acid Injections.
  • Bracing: Specifically unloader type braces.
  • Selective arterial embolization: see below.

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Physical Therapy For Knee Pain

Knee pain can affect your strength, balance and mobility. If knee pain has stopped you from doing something you enjoy, physical therapy may be able to help you get back to it.

Physical therapy, sometimes called rehabilitation, is a type of treatment that combines exercise, education and hands-on care to strengthen and loosen muscles and joints.

During physical therapy, a physical therapist will guide you through a treatment plan that fits your specific needs. Youll work together to come up with a treatment goal, such as improving your knee mobility, reducing swelling or improving your balance.

Treatment plans often include guided exercise with a physical therapist a few times a week, a personalized exercise plan to do at home and hands-on care like massage.

A physical therapist will also teach you about the causes of your knee pain and show you how to perform regular activities to avoid pain or further injury.

Youll likely finish your physical therapy plan in about three months. However, for lasting results, you should continue physical therapy exercises at home. By strengthening your knees and learning how to move, physical therapy can provide long-term pain management.

Exercise And Physical Therapy:

Knee Pain Relief without Surgery

Most arthritic joints like to move. People who are able to walk on their arthritic knees actually are more comfortable than those who do not. Arthritic knees also respond well to physical therapy guided by a professional. Thats why many of you notice that the pain is worse immediately upon arising but that the knee joint loosens up and starts to feel better after a few minutes of walking or stretching. The fear of making arthritis worse should not stop you from taking your daily walk. The research in this area is very clear. Exercising will not make your knee arthritis worse. Quite the opposite, for many it helps you delay more invasive treatment options for many years. Laying around or staying on the couch is the worst thing that you could do for your overall health and well being. A lot of research has shown that walking and light resistance exercises work well when trying to manage the pain in your knee.

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Arterial Embolization Of The Knee

In July 2017 we posted an in-depth article on how a selective arterial embolization procedure works to eliminate, or significantly reduce arthritic knee pain for up to 6 years. We have been very pleased with the results of this procedure. Most all of the patients who have had the procedure are no longer having significant pain, and are no longer taking medications or using their braces.

When Is Surgery Needed

Some meniscus tears require surgery to heal the meniscus and restore the knees range of motion. For example:

  • A tear on the inner two-thirds of the meniscus that wont heal on its own because the area lacks blood flow to stimulate the immune system response.
  • A tear that gives you a lot of pain or impairs use of your knee may require surgery to remove or repair the torn part of the meniscus.
  • Complex tears usually require surgery to trim the damaged part of the meniscus.

Surgery may be a meniscus repair or a trimming of the meniscus tissue, which is called a partial meniscectomy. Note that meniscectomy may cause osteoarthritis in the long term.

Meniscus tear surgery is very common, with about

Its best to see a doctor as soon as possible:

  • if you have sudden pain from a knee injury
  • if you have trouble using your knee
  • if your pain persists

Untreated meniscus tears can get worse, or pieces of the meniscus can shed into the joint. For an athlete, playing through knee pain can cause greater problems later.

A doctor can do physical and imaging tests, such as an X-ray or MRI, to determine what kind of damage you have and discuss possible treatment options with you.

Also consult a doctor if you continue to have pain after a course of conservative treatment.

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When To Consider Knee Replacement Surgery

Knee surgery becomes an option when your quality of life has severely deteriorated due to osteoarthritis, and no conservative treatment eases the symptoms.

This usually happens in the severe stages of cartilage degeneration. However, incapacitating symptoms can be present in the early phases as well, requiring surgery to relieve the pain.

Yet, total knee replacement is not the only surgery available for knee osteoarthritis. There are other options that may be more appropriate for certain people.

Knee Replacement Alternatives To Consider

Knee Osteoarthritis Treatment Without Surgery

Crunching sounds as you climb stairs, chronic aching and swelling: Knee osteoarthritis is a real pain. If youre suffering with it, you may be considering surgery.

Getting a knee replacement is one approach, but you may not need surgery, at least not right away. And some patients cannot undergo knee replacement surgery for various reasons. Other people with knee pain are too young for a knee replacement the artificial knee is only likely to last 15 or 20 years, after which the person may need revision surgery.

There are several things you can try first, on your own or with a professionals help, that can help with knee pain and even delay the need for replacement.

Arthritis doesnt go away, but there are things you can do to lessen the pain and stay more active.

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Other Home Remedies For Knee Pain:

Other home remedies for knee pain to delay joint replacement surgery can include:

  • knee braces to restrict painful range of motion
  • exercise and stretching
  • weight loss to reduce pressure on the knee joint
  • over-the-counter anti-inflammatory medication
  • steroid injections into the joint
  • hot packs and cold packs
  • regenerative medicine procedures such as stem cell replacement
  • alternative therapies, such as acupuncture and yoga
  • Joint Supplements For Knee Pain

    Some people with knee pain take nutritional supplements called glucosamine and chondroitin. These are substances found in cartilage, and they help to maintain cartilage structure and slow cartilage deterioration in joints.

    Supplements in higher doses have been shown to reduce pain for about 60% of the people who take them. While this isnt significantly high, for some it is worth a try as an alternative to surgery. Because they are used by your body to make cartilage, it may take up to 6 weeks to notice a difference.

    What are the best joint supplements for knee pain? Talk to your doctor to find out if supplements might be a good option for you. And dont forget to read labels carefully, as many of these supplements are made from shellfish, but there are some vegan versions as well.

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    Treatments For Quick But Short

    The following treatment options can ease knee pain quickly usually right after doing them.

    This makes them ideal for flare-ups. Or for helping you navigate your life with knee osteoarthritis.

    Yet, their effectiveness will wear off if you dont pair them with long-term strategies. Also, some of them shouldnt be done for long, as they can cause other health issues.

    These treatments include:

    Treating Chronic Knee Pain Without Surgery

    Pin on Knee

    In my practice I see many patients struggling with chronic knee pain from osteoarthritis. Osteoarthritis occurs when the knees natural cushion of cartilage wears away due to stress, strain, age, inflammation, or injury. This leads to pain which can make it difficult to enjoy life to the fullest. Fortunately, many non-surgical treatments can help reduce the symptoms of osteoarthritis. Used individually or in combination, these treatments can reduce pain, increase mobility, and improve quality of life.

    The treatment options described below are based on guidelines from the American Academy of Orthopaedic Surgeons , the American Association of Hip and Knee Surgeons , and the American College of Rheumatology. For more information about these treatments and other treatment options for knee arthritis, please see the links at the bottom.

    Low-Impact Aerobic Exercise ***

    When we experience pain, the natural inclination is often to rest or resist moving the painful joint. In cases of knee osteoarthritis, however, exercise can actually make the knee feel better. Many find it surprising that low-impact exercises are part of the first-line treatment for knee arthritis and have some of the best supporting evidence for symptom relief.

    Physical Therapy ***

    Medication

    NSAIDs***

    Acetaminophen

    Other Medications

    Injections

    Weight Management

    Activity Modification

    Assistive Devices

    Braces

    Links:

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    Knee Pain Treatment Without Surgery Using Cooled Radiofrequency Ablation For Osteoarthritis Condition Bangalore

    Osteoarthritis is a very common form of arthritis condition in the knee joints affecting nearly 40% of Indians. It is a degenerative disease commonly affecting the knee joints resulting in inflammation, extreme pain, and limitation of joint movements.Medications, exercises, and surgical methods are traditional forms of treatment methods to treat Osteoarthritis.Cooled Radiofrequency Ablation is an innovative treatment procedure preferred by the Alleviate Pain Clinic in Bangalore to treat the pain and inflammation associated with osteoarthritis conditions.

    Cooled Radiofrequency Ablation Key Benefits

    • Considered as a safe and highly effective treatment for knee
    • Those who are not comfortable with medications and surgical treatment
    • It is performed under local anesthesia
    • Its an effective method of treating Osteoarthritis
    • Cooled RF ablation is FDA approved
    • Overall, it is painless and simple
    • Patient can resume the normal work/activities the next day

    If you or your near ones are having knee joint pain and looking for Knee Pain Treatment without Surgery in Bangalore, then you can schedule a consultation online at Alleviate Pain Clinic.

    Our physicians are highly trained in Cooled Radiofrequency Ablation to diagnose and treat knee joint pain associated with the Osteoarthritis condition.

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