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L4-l5 Disc Bulge Treatment Without Surgery

Ayurvedic Treatment For L4 And L5 Slip Disc Problem

L4-L5 and L5-S1 Discs Bulge Treatment without Surgery | Chiropractor in Vaughan Dr. Walter Salubro

Ayurvedic treatment for L4 and L5 slip disc is done according to the problem and its impact. Treatment cannot be same for al conditions. This is the reason we at Sukhayu Ayurved provide ayurvedic treatment for L4-L5 slip disc according to the condition.

Treatment is decided after thorough checking of the patient. The main tools for the treatment we use are-

  • Prakruti Visnishchaya: Before treatment we confirm the prakruti of a person. Because everything changes with prakruti of the patient in treatment of l4 and l5 slip disc.
  • Dosha Imbalance: Which dosha is aggravated makes a difference in selecting medicines for internal use and Panchakarma.
  • Physical Condition of The patient : Not only signs and symptoms, but also physical conditions- like sleep, appetite.
  • Associated Problems: Conditions like Diabetes, Thyroid, Hypertension, Cardiac Problems all these make a difference in ayurvedic treatment for L4-L5 Slip disc or any other disc problem.
  • All You Want To Know About L4

    Why L4-L5 disc herniates commonly?

    This happens because of its location. L4-L5 is located in an area where it is responsible for movement of upper body. This makes, L4-L5 more vulnerable.

    Can L4-L5 disc bulge recover completely?

    Yes! This condition is reversible through Ayurveda in an extent. This depends on the kind of bulge, age of patient and cause behind bulge.

    Where does pain of L4-L5 disc bulge occur?

    L4-L5 can impinge L4 and L5 nerve roots. This is compression due to L4 and L5 disc which causes sciatica.

    When both the femoral and sciatic nerves compress due to disc bulge in L4-L5 there will be immense pain in the whole leg. Anteriorly as well as posteriorly this pain will persist in case of L4-L5 disc bulge.

    When Steroids And Prolotherapy Are Needed

    When disc material prolapses or herniates through the annulus, a severe inflammatory reaction occurs, which affects the lumbar nerves and causes excruciating pain. This is one time when steroids are needed to resolve the pain. With appropriate treatment using steroids injections onto the nerve and Prolotherapy treatment to the lower back, it is possible to strengthen the ligaments through which the disc herniated. Anyone this debilitated by pain would likely need to come into the office in a wheelchair or be in obvious discomfort but after treatment often would be able to leave walking out much happier.

    If you have been diagnosed with a bulging disc, slipped disc, herniated disc, Prolotherapy is safe, effective, and cost-friendly. It is a low-risk procedure that treats herniated disc symptoms.Questions about our treatments?

    If you have questions about Spinal fusion surgery complications and how we may be able to help you, please contact us and get help and information from our Caring Medical staff.

    Brian Hutcheson, DC | Ross Hauser, MD | Danielle Steilen-Matias, PA-C

    This page was updated January 4, 2022

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    Injection Treatments For L4

    Different types of injection treatments can help reduce inflammation and/or stop the L4-L5 pain impulses from reaching the brain.

    • Lumbar epidural steroid injections. Steroids injected directly into the spinal epidural space can help decrease inflammation and reduce the sensitivity of nerve fibers to pain, generating fewer pain signals. These injections are more effective in treating the inflammatory causes of pain, such as pain from herniated disc fragments, and are typically less effective for compressive causes of pain.

    Q: What Is A Herniated Lumbar Disc

    slip disc kannada meaning

    A: A herniated disc occurs when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of tougher fibers. This may cause pressure on nearby nerves and result in pain, numbness or weakness. A herniated disc can occur in any of the discs in your spine but is most common in your lower back, or lumbar region.

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    Nonsurgical Treatments For Herniated Disc

    Most people do not need surgery to relieve symptoms of a herniated disc. A few days of rest along with over-the-counter anti-inflammatory medications may be all thats required to alleviate back pain. If your symptoms continue, however, NYU Langone spine specialists can offer a variety of other nonsurgical treatments, including prescription medication and physical therapy.

    When A Disc Herniates

    At any given time, we may have discs bulging out of shape. When the nucleus of a disc pushes out and even passes through the walls of the disc, this is called a herniated disc of disc herniation. Pain can strike immediately.

    The spinal column houses the spinal cord and at each level of the spine, nerves branch off from the spinal cord. The discs separate the vertebrae and allow space between them for these nerves to travel to the different parts of our body.

    If the disc herniates, the nucleus can press against one of the nerves and this pressure can cause pain. Additionally, the material of the nucleus causes a chemical irritation to the nerve and pain. When there is an injury to the disc, the body has a natural inflammatory response to heal an injury. Inflammation is a good thing, but if pain persists, the inflammation can be a source of pain in itself. This is why we often take anti-inflammatories to dampen down the inflammation.

    For discs in the neck, this can lead to shooting pains in the arms. In the lower back, it can cause pain in the buttocks or legs as pressure is put on to the sciatic nerve, sciatica. The lower back has five discs and depending on which disc has herniated, the pain is felt in different parts of the leg or buttocks as different nerves control different parts of our lower limbs.

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    What Are The Symptoms

    Symptoms of a herniated disc vary greatly depending on the location of the herniation and your own response to pain. If you have a herniated lumbar disc, you may feel pain that radiates from your low back area, down one or both legs, and sometimes into your feet . You may feel a pain like an electric shock that is severe whether you stand, walk, or sit. Activity such as bending, lifting, twisting, and sitting may increase the pain. Lying flat on your back with knees bent may be the most comfortable because it relieves the downward pressure on the disc.

    Sometimes the pain is accompanied by numbness and tingling in your leg or foot. You may experience cramping or muscle spasms in your back or leg.

    In addition to pain, you may have leg muscle weakness, or knee or ankle reflex loss. In severe cases, you may experience foot drop or loss of bowel or bladder control. If you experience extreme leg weakness or difficulty controlling bladder or bowel function, you should seek medical help immediately.

    Why Is It Common To Experience Pain With Very Simple Tasks

    L4 L5 – L5 S1 disc herniation recovered pain free without surgery

    Remember, the disc and surrounding areas are highly sensitive and vulnerable to change. Thus, any change to the structure of the disc, nerve, or vertebrae can result in irritation and pain, either at rest or with movement.

    Unfortunately, after an injury, the spine is extremely difficult to protect. Unlike a shoulder problem that can be protected by a sling, there is not much to be done to prevent the spine from moving. Even a back brace cannot control all movement at the spine.

    Studies have looked at the spines ability to maintain a neutral position during movement. Sophisticated motion sensors that can detect movement better than the human eye were used to measure spinal movement in various directions, and the results were eye-opening. Apparently, researchers found that there is absolutely no way to produce movement without using your spine.

    Bottom line: its impossible to prevent your back from moving even in cases where the spine seems to be in a neutral position, which is why you experience pain with simple tasks when you have a disc herniation.

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    Q: What Are The Symptoms Of A Herniated Lumbar Disc

    A: The following are the most common symptoms of a herniated disc in your lumbar spine. However, each individual may experience symptoms differently. Symptoms may include:

    Pain that radiates into your buttocks and legs

    Tingling or numbness in one leg or foot

    Weakness in one leg or foot

    Loss of bladder control

    If you are experiencing any of these problems, contact your doctor immediately so he or she can diagnose your condition and provide you with appropriate treatment.

    How Does Loss Of Lordosis Cause Disc Bulge In Lubar Spine

    Loss of lordosis is a common condition in the lumbar spine. And it happens due to a variety of things: poor posture, obesity, pregnancy, etc. When you lose lordosis. It means that the natural curve in your low back is gone. And this leaves the segment at L4/L5 exposed to more compressive forces.

    Now you may be wondering, If the lordosis is so bad, why do we even have it? The answer is that lordosis is actually a very good thing. Its what helps us to stand upright and without it, we would be constantly falling over. The problem is that when we lose lordosis, the loading on L4/L5 and L5/S1 changes, and this can lead to disc bulges and even herniations.

    The good news is that most people who have a loss of lordosis can improve their posture with some simple exercises. This will help to take the stress off of those discs. This becomes easier with Ayurvedic treatment of Lumbar disc herniation at Sukhayu Ayurved. We follow a three-dimensional approach- Ayurvedic medicines, Panchakarma, and Yoga Asanas to heal the discs, completely.

    Ayurvedic treatment for Herniated Lumbar Disc aims at bringing back the normal curvature of the spine.

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    What Are The Risks For Lumbar Disk Disease

    Although age is the most common risk, physical inactivity can cause weak back and abdominal muscles, which may not support the spine properly. Back injuries also increase when people who are normally not physically active participate in overly strenuous activities. Jobs that require heavy lifting and twisting of the spine can also cause back injuries.

    Activate Your Transversus Abdominis

    67 HD How To Repair L4 And L5

    The transversus abdominis is a core muscle that lies deep within your abdomen. A 2018 study in the Journal of Manipulative and Physiological Therapeutics found that improving the activation of this muscle was associated with lower pain and better day-to-day function in patients with a lumbar disc herniation.

    HOW TO DO IT: Lie on your back with your knees bent to a 90-degree angle. Without allowing your back or pelvis to move, draw in your abdominal muscles and hold the contraction for 10 seconds before relaxing again. Be sure not to hold your breath. Complete three sets of 10 repetitions.

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    What Is A Herniated Lumbar Disc

    A herniated disc occurs when the gel-like center of your disc ruptures out through a tear in the tough disc wall .The gel material is irritating to your spinal nerves, causing something like a chemical irritation. The pain is a result of spinal nerve inflammation and swelling caused by the pressure of the herniated disc. Over time, the herniation tends to shrink and you may experience partial or complete pain relief. In most cases, if low back and/or leg pain is going to resolve it will do so in about 6 weeks.

    Different terms may be used to describe a herniated disc. A bulging disc occurs when the disc annulus remains intact, but forms an outpouching that can press against the nerves. A true herniated disc occurs when the disc annulus cracks or ruptures, allowing the gel-filled center to squeeze out. Sometimes the herniation is so severe that a free fragment occurs, meaning a piece has broken completely free from the disc and is in the spinal canal.

    Most herniated discs occur in the lumbar spine, where spinal nerves exit between the lumbar vertebrae, and then join together again to form the sciatic nerve, which runs down your leg.

    Manual Therapy And Exercise

    Manual therapists work with patients in a number of ways. When someone presents with a herniated disc, we look at the overall function of the body. We can use stretching techniques to ease the muscle spasm and then we use our hands to move the joints, to mobilise them. This mobilisation is important to free the movement and allow the bodys natural healing mechanisms to operate.

    A herniated disc is not purely about the spine. As an Osteopath, I look at the hips and the whole body. If one part of the body is not moving properly, this can mean that certain movements and thus additional forces pass through the back e.g. if the hips are not moving, twisting motion which would normally be a combination of hip and lower back movement can pass primarily through the back. That puts excessive forces on the discs and they can herniate. So we look at those imbalances and work on them.

    The word exercise usually elicits a groan but exercise neednt be boot camp types of exercise! Once we get movement back in the spine and start to address structural imbalances, simple exercises to strengthen the muscles will help to support the spine and ease pressure on the disc. That creates an environment for the body to heal itself and repair the injured disc.

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    Mayo Clinic Q And A: Herniated Disk Symptoms Often Effectively Treated Without Surgery

    DEAR MAYO CLINIC: What is the typical treatment and recovery time for a herniated disk? At what point should surgery be considered?

    ANSWER: In many cases, pain and other symptoms caused by a herniated disk resolve with time and self-care measures. When medical treatment is required, therapy that doesnt involve surgery often is all thats needed to effectively treat herniated disk symptoms. However, if your symptoms significantly limit your day-to-day activities, if you have nerve damage due to a herniated disk, or if your symptoms cannot be controlled with other treatment, then spine surgery may be necessary.

    Your spinal disks are the cushions between the individual bones, called vertebrae, that make up your spine. The disks have a soft center within a tougher exterior. A herniated disk happens when some of the center pushes out through a crack in the outer portion of the disk. A herniated disk may irritate or compress a nearby spinal nerve root. The result can be back pain, along with pain, numbness or weakness in an arm or leg.

    If you notice back pain and your immune system is suppressed for any reason, you have a history of cancer, you have unexplained weight loss associated with your back pain, or the beginning of the back pain was related to trauma, contact your doctor.

    Exercise Treatments For L4 And L5 Herniated Disc

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    A low-back disc herniation can be a harrowing experience. One minute you’re going about your day and the next you’re laid up with pain, numbness or tingling into your back and legs. Luckily, in many cases, this issue is treatable and doesn’t require surgery. With a little knowledge and some specific L4-L5 spine exercises, it’s possible to get back to feeling like your normal self.

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    Core-strengthening exercises targeting the abdominal, back and hip muscles can help alleviate the pain associated with an L4-5 disc herniation.

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    Nonsurgical Treatment Options For Disc Herniation

    Non-surgical treatments of slipped discs will take four to six weeks for maximum effect. These approaches are designed reduce pain and discomfort, as well as to serve as ongoing diagnostic tests to pinpoint the precise nature of the disc damage.

    Some trial and error will be necessary in order to ascertain the most effective combination of treatments.

    In addition, the nonsurgical approach may educate patients on the proper body mechanics that will ensure any further damage is avoided in the future. Proper lifting techniques, stretching, and flexibility exercises can all protect the discs from unnecessary wear and tear.

    • Rest. The simplest and often most effective means of reducing aches and pains. As most disc disease does not cause pain, this may rule out the disc as the source of back or neck pain.
    • Physical therapy. Exercise and stretching may help relieve pressure on the nerve root.
    • Heat and Cold. Ice packs and heat wraps may loosen tight muscles, reduce swelling and inflammation, and ease symptoms.
    • The most effective over-the-counter medicines for pain relief are called NSAIDs . Ibuprofen and naproxen are generally more effective than aspirin and acetaminophen.
    • For more severe pain, prescription narcotic pain medications such as codeine, morphine, etc. may be required.
    • Steroids may be prescribed and administered by a doctor for more serious issues of inflammation and pain relief.
    • Epidural injections for severe cases of pain and inflammation may be used.

    Why Does Surgery Be Not A Solution For Herniated Disc

    There are many reasons why surgery may not be the best solution for a herniated disc.

    First of all, surgery is a very invasive procedure and can be quite risky. There are also no guarantees that it will fix the problem in fact, it can sometimes make things worse.

    Another downside is that recovery can be quite lengthy and painful. You will likely need to take time off from work and you may not be able to do many of the activities you enjoy.

    Finally, surgery is expensive and not everyone can afford it.

    All of these factors together mean that surgery should only be considered as a last resort for treating a herniated disc. Nonsurgical treatment options such as physical therapy, pain relief medications, and injections are usually the best first option.

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