Friday, April 19, 2024

Recovery Time For Ankle Surgery

Ankle Surgery Recovery Methods For You To Try

Broken Ankle Recovery Time [Ankle & Fibula Fracture Tips]

Ankle surgery recovery takes timetypically at least six weeks, depending on the type of surgery and the severity of the injury.1 Recovery downtime is inevitable, but there are steps you can take to help move along the healing process.

Your doctor will tell you when you can start putting weight on the injured ankle, and when you can return to normal activity. Although it might be tempting to test the waters if you are not feeling a lot of pain, its important to carefully follow their instructions because doing too much too soon could undo the repairs and set you back even more.

Have patience and follow these tips during your ankle surgery recovery:

  • Rest … and then rest some more.
  • Chow down … but try to stick to healthy foods.
  • Chill out … with a cold therapy machine.
  • Feel the pressure … with cold and compression.
  • Keep The Ankle Isolated

    Keeping your ankle isolated and immobilized is important to both your recovery, and managing your pain levels. Crutches are a common solution for getting around, but you do run the risk of bumping your ankle as you move about. Consider using a knee walker instead. These devices keep your ankle out of harms way, while making it easy to get around during your recovery.

    With the amount of time it can take for an ankle to fully heal, it is important to take every measure possible to ensure a full, efficient recovery. Our team of Board Certified Orthopaedic Surgeons can get you the care you need restore your ankle to perfect working order. Request an appointment online, or contact us today at 904-825-0540 with any questions.

    KURTIS HORT, MDDiplomate of the American Board of Orthopaedic Surgery and a member of the American Orthopaedic Foot and Ankle Society.

      Independently and Privately Owned |

    What Are The Follow

    Immediately after ankle surgery, the ankle will be put in a splint to keep it from moving. When the surgery wounds heal, you will return to your doctor so they can give you a cast or boot. Boots are used more often because they can be removed to help with wound checks, icing, and bathing.

    Other follow-up requirements include:

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    Ankle Fracture Plate And Screw Rehab

    Postoperative recovery: general facts

    Following surgery, a bandage and a cam boot will be fitted to the leg.

    Dr Watson will review your wound at 2 weeks in his rooms.

    You cant drive for 6 weeks following surgery

    You should take DVT prevention medication for 6 weeks following the injury. In most patients 100mg of Aspirin is sufficient. In patients with higher risk for DVT, a stronger blood thinner will be provided.

    No walking on the foot is permitted until the wound is reviewed 2 weeks after surgery. At that time you will be allowed to walk in a walking boot.

    It will take about 3 months before the ankle starts to feel comfortable. Ankle swelling will generally persist for about 9-12 months.

    The specific Post-Operative Course will vary slightly according to fracture pattern and the bone quality, but the following general rule apply:

    Day 1 Foot is wrapped in bulky bandage and cam boot, ice, elevate, take pain medication. Expect numbness in foot 12-24 hours.

    • Some bloody drainage through bandage is expected.

    2 weeks First follow-up in the rooms, dressing changed, sutures are removed. A removable camboot can be removed for excercises and showering. Please start movement of the ankle out of the boot. You can shower

    Full walking in boot is permitted, as long as the wound is pristine.

    9-12 weeks

    Am I A Candidate For Ankle Surgery


    Surgery may address several foot and ankle conditions from bunions to tendon tears and severe arthritis. Typically, foot and ankle surgery is considered after nonsurgical treatments have been unsuccessful. However, certain conditions, especially acute injuries such as ankle fractures, may require immediate surgery.

    Numerous surgical procedures treat foot and ankle conditions. Depending on the type of condition, the goal of the surgery may be to align broken bones, fuse painful joints, remove overgrown tissue or repair a torn ligament or tendon. In cases of significant damage, arthritis, and severe pain in the ankle joint, a total ankle replacement may be recommended by your orthopedic surgeon.

    If you have decided on surgery for your ankle injury or condition, your doctor will immediately inform you about the surgical plan. Planning for surgery can be intimidating. At Orthopaedic Hospital of Wisconsin, we are here to ensure you feel comfortable before, during, and after surgery. Our staff is available to assist you every step of the way. Should you have any questions, do not hesitate to reach out at any time.

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    How Long Is The Recovery Time For Ankle Surgery

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    Is Ankle Replacement Done Under General Or Regional Anesthesia

    Ankle replacement is performed under regional anesthesia. The leg is made numb for the surgery, and often the numbing medicine will last for a day or two after the surgery, which helps control the pain. Prior to starting the surgery, patients receive medicine to fall asleep during the surgery, but they breathe on their own during the procedure and are not unconscious.

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    Tips To Recover Fast From An Ankle Surgery

    May 26, 2022

    Ankle surgery may be your best option to repair an ankle injury or arthritis, but any surgery can seem overwhelming. What can be even more overwhelming, though, is the recovery period after the procedure.

    The downtime after ankle surgery requires a great deal of patience, but there are some practices you can follow to smoothly move along your recovery process and heal faster.

    The following are a few key tips to help you recover quickly and effectively after ankle surgery, and where you can go throughout the greater San Antonio area to see an experienced ankle specialist who can help you get back on your feet.

    What Does Ankle Arthroscopy Treat

    BEST Ankle Fracture & Broken Ankle Recovery Time 2022 [25 BEST TIPS!]

    Ankle arthroscopy is an effective, minimally invasive surgery that can treat a wide range of conditions, including:

    • Instability: Something inside of your ankle joint, like a bone deformity, might make it hard to securely stand or move. Your surgeon can diagnose and repair whats making you unsteady during arthroscopy.
    • Impingement: If tissues in or surrounding your ankle are overused, they can become swollen and sore. Eventually, this swelling causes stiffness that makes it hard to move your ankle.
    • Removing pieces of bone, cartilage or scar tissue: After an injury, your bones or cartilage might be damaged, or loose pieces inside of your joint might cause pain. Your body may have formed scar tissue inside of your joint while the injury healed.
    • Torn ligaments: Ligaments are like rubber bands that hold your bones together. If you tear or damage a ligament in an accident, fall or other trauma, your ankle wont function properly.

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    Comprehensive Foot And Ankle Care

    Again, we get that nobody enjoys dealing with the aftermath of a foot surgery. But if we do recommend surgery, you can take comfort in the fact weve been able to help many patients find relief from pain and improve foot function through surgical intervention and we can do the same for you!

    For more information about foot and ankle surgeries, or to request an appointment with Sunshein Podiatry Associates, simply give us a call at 435-7477 or fill out our online form and contact us online right now.

    How Long Will Recovery Take

    People recover differently, but for most who undergo foot and ankle surgery, it can take between three and four months to completely get back to their normal routine. More complex surgeries can take up to a full year to recover. Normal footwear may be worn after the two-month period, depending on ones rate of healing.

    Your doctor will assess your recovery at every follow-up visit. If you have a sedentary job, it may be possible to return to work after a few weeks. However, if your job keeps you on your feet, it may take over two months before you can return to work. You may need some form of rehabilitation that includes strengthening and range-of-motion exercises to recondition your muscles and joints.

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    How Is Ankle Ligament Surgery Performed

    When you go for the surgery, your doctor may opt for an anatomical reconstruction or peroneal substitution ligament reconstruction.

    • An anatomic reconstruction is a preferred choice and involves repairing the stretched or torn ligaments. Your surgeon may use your own tissue for reconstruction it is known as Brostrom procedure. Sometimes, they use a cadaver tendon if your own tissue is different or too stretched out. They may also tighten the band of fibrous tissue that keeps the ankle in alignment to prevent re-injury.
    • A peroneal substitution ligament reconstruction involves replacing the ligament with another piece of tendon taken from your ankle. The procedure is not as effective as an anatomic reconstruction, which is mainly because the main dynamic stabilizer of the ankle is used here.

    Any Risks?

    You may experience the same complications that are associated with any type of surgical procedure. These include the risks associated with infection, anesthesia, bleeding, and damage to blood vessels or nerves. The area around your incision may feel numb this usually happens in 20% of cases and some patients experience complete loss of sensation. Other complications include infection and slow wound healing.

    Recover From Ankle Surgery With The Price Method

    Broken ankle... recovery time experience
  • Protect: Early on, you will be wearing a cast, boot, or splint to help protect the ankle. Per your surgeons orders, you will slowly wean off this support and into a regular, supportive shoe.
  • Rest: As difficult as it may be with a busy schedule, it is vital to give your body the resting time to recover. Get off your feet periodically throughout the day to rest.
  • Ice: Ice is a natural anti-inflammatory and a fantastic way to reduce swelling.
  • Compression: Use a compressive Ace wrap, compression sleeve, or TED hose stockings, especially once you begin to walk and are in a standing position for longer periods. This improves circulation and prevents swelling from pooling into your foot.
  • Elevation: Make sure to elevate your foot above your heart when you are off your feet and during icing periods.
  • If you have experienced an ankle injury or suffer from a painful ankle condition, request an appointment with one of our orthopedic specialists today. Following their instruction, you can ensure a complete and impactful recovery.

    Dave Tranchita is a true professional who definitely understands body mechanics and effective ways to heal the injured parts. I am extremely grateful.

    Pamela B.

    David Tranchita is the most knowledgeable and thorough therapist I have ever seen. I have referred two of my friends to see him. I will definitely return for future therapy needs.

    David S.

    Rachel E.

    Dr. Ferguson is the best surgeon I know. I have 100% confidence in his ability.

    William B.

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    Coordinate With Your Caregivers

    For some of you, this will be no problem at all. For others? Not so much. Not every person has an easy time asking for help.

    When youre recovering from foot surgery, though, its important to make sure you have people around to support you, especially during those first few days and weeks after your surgery.

    In addition to having somebody on hand to drive you home immediately after the procedure, its good to make sure youll at least have someone able to drop by on a daily basis, or just be on hand to shop for you, clean for you, or help you with other tasks you cant accomplish on your own.

    Given the current pandemic, the ideal scenario is that this person already lives with you or is in your bubble, such as a spouse or adult child. If not, make sure you take any necessary precautions, including wearing masks and frequently washing hands.

    How To Diagnose A Broken Ankle

    The only way to determine whether or not you have a broken ankle is to see a doctor. Theyll ask about your symptoms and how you injured your ankle, as well as gather details about your medical history. Theyll examine your ankle, and if they suspect its broken will order imaging tests to see the bones in more detail.


    The most commonly used imaging technique, X-rays can diagnose most ankle fractures. They will also determine the severity of the ankle fracture and whether there are additional fractures in your leg or foot.

    CT Scan

    Computed tomography scans produce a cross-sectional image of the ankle, ankle joint, and leg quickly and painlessly. A CT scan shows both hard and soft tissues. This makes it very helpful in diagnosing ankle fractures, cartilage injuries and dislocations.


    Magnetic resonance imaging scans are very good at diagnosing ligament injuries, sprains and stress fractures. MRIs are not typically performed for ankle fractures but may be part of a more detailed examination by an Orthopedic surgeon.

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    What Are The Advantages Of Ankle Arthroscopy

    Ankle arthroscopy is one of the least invasive surgeries you can have. It lets surgeons identify and repair lots of issues with very little disruption to your body. Even if you have a more complicated underlying condition, your surgeon will still only need to make a few small incisions to correct it. This means you should experience:

    • A fast recovery time often as little as a few weeks.
    • Less pain after the arthroscopy than open surgery.
    • Minimal blood loss and minor scarring.
    • Dramatically decreased risk for complications compared to more invasive types of surgery.

    Recovering From Ankle Surgery

    Foot and Ankle Surgery Recovery: 4 Weeks Post-Surgery Concerns

    After the foot and ankle specialist near Sugar Land repairs your ankle injury, it might take you a while to get back onto your feet. If you need surgery to repair your injury, you can expect a recovery time of at least a month.

    Once the surgery is complete, the healing time depends on the severity of the injury and the health of the individual. Some patients say they do not feel completely like themselves for a year after the surgery.

    Learn more about ankle injuries and surgeries in this video. If you do injure your ankle, you should visit a specialist to make sure you do not need further treatment.

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    How Long Does It Take To Recover

    After your surgery, your ankle will be bandaged, and these bandages remain on for two weeks. You will be shown how to walk using crutches and will be given a special sandal to aid your recovery. Most patients are able to go home on the same day as their operation.

    You should try to rest your foot, keeping as much weight off it as possible, and keeping it raised above the level of your heart whenever you can, especially in the first week after your operation.

    Once this week has passed, your pain levels should have reduced greatly, and you can start walking short distances, for example to a car. Depending on your job, you may be able to return to work during the second week, however if it involves heavy manual labour you will need to wait a month after your surgery before you can resume work.

    Once your wound has completely dried up and healed, you can go swimming and apply moisturiser to the wound itself to reduce scarring. Around three to four weeks after your surgery, patients are able to resume low impact exercise.

    What Are The Risks/side Effects

    As with any surgery, there can be risks with:

    • The type of anesthesia used

    Other risks and problems more specific to ankle fracture surgery might include:

    • Ankle joint weakness
    • The fracture not healing correctly and having to repeat the surgery
    • People with certain diseases or who have certain habits may take a longer time to heal and may have an increased chance of infection.

    Talk to your doctor to understand the risks of your procedure and how likely complications may be.

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    How Long Is The Recovery Time For A Broken Ankle

    The typical broken or fractured ankle recovery time can be entirely dependent on how serious the break is, but in most cases this can last between 6 to 12 weeks. What type of fracture is suffered is separated according to which bone is damaged in the injury. In this section, we will discuss the common types of ankle fractures in accordance with their estimated recovery times.

    Lateral Malleolus Fracture

    This type of fracture is the fibula only. A fractured or broken fibula of this type is referred to as a Lateral Malleolus Fracture and is the most common type of break. This break can take up to 6 weeks to recover without surgery, however the broken ankle recovery time after surgery can be up to 12 weeks in certain cases.

    Medial Malleolus Fracture

    A break of this kind is the tibia only. This fracture is not as common as the Lateral Malleolus fracture and occurs on the end of the tibia bone. This injury usually results in the bone being displaced and is usually treated with surgery. Depending on the success of the surgery, healing could take from 6 to 12 weeks.

    Bimalleolar Ankle Fractures

    These breaks involve both the fibula and tibia bones. This type of fracture leads to a completely unstable ankle joint and needs extra care and attention to ensure it heals in a perfect position. This break will generally require surgery to ensure effective healing and could from 3 to 4 months to heal properly.

    Salter Harris

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