Saturday, April 13, 2024

Soft Foods After Oral Surgery

Simple Foods That Are Satisfying

Soft Food Diet Post Dental Surgery

these happen to be my familys 3 go-to items

  • Mashed Potatoes

But this post will go WAY beyond just three things and I havent even told you what we like on our potatoes or pasta yet!

So lets begin talking about mashed potatoes, now I LOVE mashed potatoes and yes they are not hard to make, just peel, cut, boil, then mash. But if you are not feeling well and preparing food for yourself there are quicker, easier options not to forget about.

Other Post Dental Surgery Tips

  • DO Drink lots of water
  • If bleeding continues after an hour following surgery, you may try biting on a moist black tea bag. The black tea can assist with blood clotting.
  • Rinsing mouth out with water during first 24 hours is ok but rinse gently. After 24 hours, rinsing with warm salt water is recommended. Make rinse by mixing 1 tablespoon of salt with one cup of warm water. Do not try to dislodge any blood clots as this will prolong the healing process.

Soft Foods To Eat After Oral Surgery

Posted on September 02, 2021

Your oral surgery is over and now you are on the way home. You have your prescriptions for an antibiotic and for pain medication. You might feel numb and a little disoriented, and you may be craving something to drink or eat.

Two points are essential in choosing foods to eat after oral surgery. First, you must not disturb the blood clot from forming where the tooth was extracted or where the surgery took place. Second, you will want to nourish your body with proper hydration, nutrients, vitamins and minerals so the healing process can start.

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Pudding Frosting And Sheet Cakes

You’ll be happy to hear that a whole bunch of dessert can be on the menu when you’re recovering pudding slides down your throat effortlessly, so you’ll probably want to load up on a 12-pack of Jell-O. But I’m also happy to report that a frosted cake or cupcake can be managed with a spoon and some patience. Enjoy your treat with a glass of cold milk and everything will wash down easily.

Banana And Greek Yogurt Smoothie

15 Soft Foods To Eat After Dental Surgery

Easy to prepare and easy to digest, bananas are a great source of potassium. Bananas and Greek yogurt together create a soft healthy smoothie with many nutritional benefits. It does not take more than 5 mins to prepare this smoothie and yogurt is a great source of calcium. Calcium accelerates bone healing so it can speed up the recovery process of the underlying tooth bone.

Lunch Options:

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What Foods To Avoid

Getting the right nutrients after surgery is an important part of the recovery process. But many of the foods you are used to getting healthy calories from can do damage to your mouth right after a dental procedure. We will discuss the alternatives, but avoid certain food categories including:

  • Hard-to-chew foods can impact the surgery site, dislodge blood clots, and delay healing. This includes nuts, chips, beef jerky, and raw vegetables.
  • Grains and seeds can get lodged in extraction sites and complicate healing. This includes rice and quinoa.
  • Crunchy and crumbly food like cookies and burnt toast. Crumbs can also enter wounds in your mouth and lead to infection.
  • Spicy or acidic foods can irritate wounds and cause discomfort. This includes citrus drinks that are high in acid.

Easy Ways To Have Mashed Potatoes

You can buy mashed potatoes in the frozen section of the grocery store you can pick some up on the ride home from a place that sells mashed potatoes that has a drive-thru or you can simply use the boxed instant potatoeswhich happens to be PERFECT when youre not feeling well and need them to be made and in your bowl in minutes.

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Foods To Include In Your Recovery Following Oral Surgery

The pain, swelling, and bleeding after oral surgery will limit your food intake because of difficulty with chewing and swallowing. During your recovery, you should only choose soft foods to include in your diet. These soft foods are easy to prepare by mashing, moistening, pureeing, or grounding, giving your body the essential nutrients it needs to heal.

Here at Hill Country Oral Surgery, we recommend that you stick to the following foods that will have you back to normal in no time.

What Can I Eat After Tooth Extraction Day 1

Top 5 Soft Foods Recipes That Patients Love 24 Hours After Dental Implant Surgery

After day 1 you must keep your diet light and soft. It is even better if you consume liquids such as healthy smoothies, shakes, or juices. You can use seasonal fruits along with Greek yogurt or milk to make a healthy fruit shake. Since your diet plays a huge role in the healing process, extra caution is the right thing to do. On day 1, you can also have ice cream for immediate relief from excruciating pain.

Dundar A, Sengun A. Dental approach to erosive tooth wear in gastroesophageal reflux disease. Afr Health Sci. 2014 14:481-486.

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When To Start Eating After Tooth Extraction

You can resume eating after 24 hours of the surgery. You can consume soft foods immediately after the surgery but it is better to have smoothies or shakes. The reason why its better to have liquids in the first 24-hours is that you dont put pressure on the teeth to chew. Chewing on hard foods especially during this time can be dangerous and cause bleeding or infections.

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A balanced diet consists of proteins, fruits, vegetables, starches, and healthy fats. Whether eating a liquid diet or a soft diet after surgery, you can balance your meals to ensure you are getting adequate nutrients.

Adequate dietary protein will aid in your healing process. Therefore, have protein as part of each meal, no matter the consistency.

For example, in a smoothie, add a protein powder or yogurt.

After surgery, the consistency of your diet will vary from liquid, pureed, or soft foods. As the wounds heal, you will be able to advance your diet.

Small frequent meals may be easier to tolerate. Foods containing tomatoes, onion, pepper, or spices may be irritating. Additionally, acidic fruit juices may cause a burning sensation.

On the day of oral surgery, you may not be able to chew semi-solid or solid foods due to tenderness and swelling in your mouth, therefore the goal is to receive 48 to 64 oz. of liquids daily.

A liquid diet includes fruit and vegetable juices, water, and caffeine-free beverages like tea and coffee, lukewarm pureed soups, gelatin, and smoothies. Refrain from using a straw, because the sucking action can cause excess strain, move the newly formed blood clot and delay your recovery.

Be mindful of the amount of sugar in liquid form that you consume on a daily basis. Balance the drinks with healthy fats and protein.

Please see the sample breakfast smoothie below as an example.

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Dental Care In Gilbert Az

Theres more to maintaining your oral health after surgery than eating soft foods. Lifetime Family Dental in Gilbert provides quality dental care that keeps your oral health in top shape. We help our patients maintain bright and healthy teeth with professional cleanings and a variety of cosmetic and restorative dental services. Call 480-558-4331 today to learn more.

Images used under creative commons license commercial use. Photo by Mikhail Nilov from Pexels


Types Of Dental Surgeries

7 Soft Foods Recommended To Eat After Dental Surgery

Depending on the type of dental surgery you undergo. Your dental office will advise you on post-care requirements. Some of the most common dental surgeries that call for you to adjust your diet at least for a few days include:

  • Wisdom Teeth Removal: This a very common procedure when molars cause overcrowding or shifting in other teeth and need to be removed.
  • Full Mouth Reconstruction: This dental surgery can involve several aspects as it is unique to each smile. The overall purpose is restoration of oral health, rather than solely a cosmetic improvement.
  • Dental Implants: These are a permanent restorative dentistry solution to missing teeth an excellent option for those with excellent bone health.
  • Maxillofacial Surgery: In cases of certain jaw-related issues, this surgery helps to realign the jaw and ease pain and discomfort.
  • Veneers: These porcelain additions to your natural teeth are a long-lasting option for those wanting to restore their smile.

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Choosing The Right Soft Foods To Encourage Healing

According to the University of Michigan, consuming a balanced diet with sufficient amounts of protein can help your body heal. Protein is an important building block that helps to repair muscle, tissue, and skin.

When it comes to soft foods after dental surgery, consider these nutritious options:

  • Soups with chicken or beef broth are an excellent source of protein.
  • Protein powder mixed with water or milk is a good option to easily get more protein.
  • Mashed avocado is rich in healthy fats and easy to eat.
  • Kiwi, peaches, and strawberries are easy to chew and high in Vitamin C, which is necessary to repair tissues.

What Foods Can You Eat After Having Dental Surgery

The thought of dental work such as wisdom teeth removal, general tooth extractions, or even dental implants, can be unsettling but with a little preparation, patients can have a good experience and a smooth recovery. One of the easiest ways to prepare for significant dental work is to make sure the fridge and pantry are stocked with soft foods before-hand. Always follow your dentists or surgeons post-op instructions to avoid risk of infection but below are some ideas of foods to eat after wisdom teeth removal, oral surgery or significant dental work to support a smooth recovery.

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Soft Foods To Eat After Dental Surgery

Eating a balanced diet of sufficient calories and a lot of protein can help in fast recovery. Protein helps build and fix skin, muscle, and tissue. If you are scheduled for wisdom tooth removal or getting a new dental implant, you can get your healthy recovery diet through the following 50 soft foods to eat after dental surgery. Visit this page for more information:

What To Eat After Wisdom Tooth Extraction

Best Foods After Dental Implant Surgery | Dr. Parsa Zadeh

One of the reasons why tooth extractions happen is wisdom teeth. They are also called the third molars and cause a lot of pain. On the other end, cavities can also damage the teeth to an extent that extraction is the only option for the dentist. In both cases, the patient must be prepared for post-op care and diet plays a huge role in it.

The most common advice from dentists is to consume a soft-food diet that is easy on the teeth as well as ones stomach.

Keep in mind that since your gum tissue is healing, chewing may be hard, so soft food is an excellent solution. Furthermore, due to bite alterations, your food may not break enough for easy digestion. For easy digestion, you can incorporate certain soft but nutritious foods.

The first 24-48 hours are crucial during the recovery period. It is important to be extra cautious during this time and consume liquid or soft foods. Smoothies, shakes, pureed food, or mashed food are great during this period. Slowly and steadily you can move on to having solid foods but make sure to avoid hard and sticky foods. Keep an eye on your diet until a month at least or until the surgical site is fully healed.

Moving on we are going to discuss the different soft yet healthy foods you can try for a faster recovery after wisdom teeth removal or general extraction.

Here is a list of foods to try for each meal of the day in case you are wondering what to eat after extraction:


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Soft Foods To Eat For Snacks

#1.Smoothies Go for soft fruit only e.g., bananas, strawberries, etc. add honey/syrup if needed for sweetness ?. Avoid citrus fruits like oranges since the juice can get caught between teeth easily even though they may be soft already. Instead, go for a smoothie bowl where you can enjoy all of these flavors mixed together.

#2.Yogurt soft serve .

#3.Pieces of soft fruit without the skin and seeds such as strawberries, blueberries, etc. you can blend these for smoothies! Avoid citrus fruits like oranges which are very acidic.

#4.Soft Crackers -Avoid anything too salty or crunchy like saltines, Ritz, etc. instead go for softer crackers such as Wheat Thins.

#5.Soft cheeses Soft mozzarella sticks, soft cream cheese, etc.

#6.Bread pudding Ensure this is made soft with no croutons or bread pieces.

#7.Soft gummy bears.

#8.Softer nuts soft unsalted nuts are the way to go after oral surgery! Avoid crunchy ones which can get stuck between teeth easily.


#12.Watermellon without the seeds.

#13.Mascarpone Cheese.


#16.Baby food!

#17.Nachos You might be able to eat some nacho chips if they are super soft but watch out for any crunchy or hard toppings e.g., jalapenos, veggies, etc. soft cheese sauce is best to eat first before adding on harder items such as soft meat.

#18.Tapioca Pudding.

#20.Ice Cream!

Foods To Avoid Post Dental Surgery

Here is a list of 16 foods that you should definitely avoid after dental surgery as they could interfere with the healing process:

#1.Hard or crunchy foods.

#2.Foods with seeds e.g., apples, grapes, etc. soft fruit without skin and seeds such as strawberries, blueberries, etc. instead.

#3.Citrus fruits Oranges are highly acidic so avoid them, especially after oral surgery since the pulp can get stuck between your teeth easily even though they may be soft already.

#4.Raw hard vegetables.

#5.Anything with hard/crunchy chunks in them such as soft bread soft meat or fish is okay ? .

#6.Jawbreakers or sour candy or any candy that sticks to your teeth

#7.Hard chocolate I know sorry!

#8.Anything with seeds like soft fruit without skin and seeds such as strawberries, blueberries, etc. instead soft applesauce or smoothies are great options to consider.

#9.Most nuts.

#11.Hard cookies or crackers.

#12.Bread with seeds.

#13.Pizza with a hard crust.

#14.Spicy foods.

#15.Crusty pieces of bread.

#16.Super hot foods.

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Have Any More Questions

If you are still wondering what foods to eat after wisdom teeth removal or any other type of dental work, dont hesitate to ask your dentist. We at Irvines Art of Dentistry Institute encourage our patients to bring up all of their questions and concerns whether in office or by giving us a call so dont delay and !

We are accepting new patients.

No Alcohol Or Smoking

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We know it is tempting for you to reach for that glass of red wine after surgery. However, it does more bad than good to you after a dental surgery such as a tooth extraction. Alcohol may numb the pain for a while but in the long run, it does nothing but delays the healing process. It increases the risk of infection on the surgical site. The same possibility is there if you smoke after the extraction. It dehydrates the mouth and if you take a puff too hard, your stitches can open too. Dry socket is another one of the problems if you continue to smoke and have alcohol.

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Video Review: Soft Food Diet Post Dental Surgery

Without further ado, Ill start off with this great short video that I found out on YouTube from DentaVacation of soft foods to eat after oral surgery.

Next, Ill follow up with many more of the best soft foods to eat for breakfast, lunch, and dinner as well as some sweet soft desserts and snacks. My list is dentist-approved and guaranteed to make you smile.

What follows is my list of 101 dentist-approved foods to eat after oral surgery.

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To Get Your Vegetables

you can cook fresh or frozen vegetables until they are soft enough to mash canned vegetables will work well and you can make a quick soup with them just puree with some chicken stock and you can add chicken too if its smooth you wont have trouble eating it.

Soup: I have loved soup for as long as I can remember, I dont care if its 100 degrees out, I still like soup. You can puree any soup to make it easier to consume.

Another item that is easy to eat, because its smooth is refried beans. You can buy them in a can or make them homemade. Add some cheese and/or sour cream to them and enjoy!

This One Pot CHICKEN NOODLE SOUP is ready in 30 minutes, tastes like it has been simmering all day.

If you LOVE soup, you will love my SOUP EBOOK it has 20 soup recipes you can make in 30 minutes for $5.

Here are some of my other favorite soup recipes:

*you can also get a couple of cans of soup, or buy some soup at the grocery store and use an IMMERSION BLENDER to puree soups smooth.

I will mention one of my favorite kitchen tools is my immersion blender, I use it for milkshakes, smoothies, sauces, to make homemade mayo, and for pureeing soup and other foods smooth. I have quite a bit of kitchen equipment, blenders, food processors but myImmersion Blender is the quickest, easiest and I use it daily-really I take this out every single day and use it!

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